#Spore mega trainer full
Certified (ART) Active Release Techniques, Full Body Certified.Certified Hawk Grips Techniques (IASTM) Instrument Assisted Soft Tissue Mobilization.Certified Kinesio Taping Practitioner (CKTP).Licensed Massage Therapist LA-8097, Louisiana Board of Massage Therapy.Certified (FST) Fascial Stretch Therapists, Stretch to Win Institute.Certified (PRI) Postural Restoration Institute, Primary Course Myokinematic Restoration.Certified Gray Institute 3D Maps, Movement Analysis and Performance System.Certified (FMS) Functional Movement Specialist.Certified (CES) Corrective Exercise Specialist, (NASM) National Academy of Sports Medicine.Certified Personal Trainer (NESTA) National Exercise and Sports Trainer Association.He has the knowledge and experience to have an impact on individuals by utilizing advanced techniques that have eliminated pain, improve performance and restore healthy movement for his clients.Īt any age you can learn the most efficient way to reach your goals by training smarter and have an effective safe workout.Ĭontact Lonnie at (504) 301-7600 or for Training, Stretching Movement Evaluation Sessions.
#Spore mega trainer professional
His clients range from professional athletes, committed fitness enthusiast, “weekend warriors”, chronic pain sufferers, and beginners. Lonnie strives to give his clients the tools and knowledge they need to increase their performance and to maximize their potential by: develop strength, flexibility, endurance, coordination, mobility, stability and balance. Lonnie places great value on continuing his education in order to stay on top of the most advanced and most effective training strategies. Lonnie is also the owner of Function 4 Performance where he provides soft tissue treatment sessions. In 2015, he graduated from Blue Cliff College as a Licensed Massage Therapist. Lonnie has been a Certified Personal Trainer since 2000 and became a Personal Trainer at the NOAC in 2001.
He graduated with a Bachelor of Science degree in Fitness and Wellness in 2001. Lonnie Arroyo is a graduate Holy Cross High School and attended Louisiana Tech University on a Track and Field athletic scholarship.
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